Somatic Experiencing
Return to your body.
Move towards wholeness, belonging, and ease.
Do you…
suffer from past traumatic experiences?
use coping techniques that no longer serve you?
feel overwhelmed or find it difficult to know what you are feeling?
Somatic Experiencing can help…
Somatic Experiencing (SE)® is a body-oriented therapy that is based in the belief that our bodies hold our traumatic experiences, and that the body’s memory of the trauma is just as, if not more, important than the mind’s memory. SE® looks at how those experiences show up in our nervous systems and how that impacts our lives.
By fostering an awareness of and creating the space for bodily experiences and sensations to arise, SE® helps guide individuals to complete the experience that is stuck in the nervous system (without being overwhelmed) to move toward healing and wholeness.
Hi! I am Katie, and through Somatic Experiencing® we will work together to help you develop greater resilience, balance and connection to yourself and others.
Wherever you find yourself - you are welcome here!
Given my professional and lived experience, I offer a special invitation to those…
living with or caring for a loved one who is living with serious or life-threatening illness
integrating psychedelic experiences
and members of the LGBTQ+ community